The Make A Baby Podcast

Things I Learned At 40

May 10, 2023 Carolina Sotomayor Episode 74
The Make A Baby Podcast
Things I Learned At 40
The Make A Baby Podcast +
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

ASK CAROLINA ANYTHING

In this episode, I delve deep into the lessons life taught me in my 40s. Join me as I celebrate growth, healing, and self-discovery. Here are just a few gems I'm excited to share:


 Trusting my intuition over my thoughts.

 Embracing rest and witnessing the magic unfold.

 Choosing leaders who have lived enough.

 Letting go of the blame game and healing from past trauma.

 Prioritizing my mental energy instead of worrying about others' thoughts.

 Cherishing the preciousness of time as it flies by.

 Embracing my power with unapologetic confidence.

 Recognizing that different life purposes hold valuable lessons.

 Honoring people's true nature from the start.

 Embracing the freedom of letting go when it's time.

 Celebrating my ability to make great decisions.

 Discovering new options through the lens of healing.

 Cultivating an unshakable resilience no matter what life brings.

 Celebrating wins big and small every single day.

 Dancing my heart out and embracing joy.

 Embracing the beauty of being multifaceted.

 Recognizing that influence isn't defined by numbers.

 Owning my voice and knowing it's essential.

 Fearlessly being my true self, proud and unapologetic.


Tune in as we explore these lessons and more, celebrating life's journey of self-discovery and empowerment. Join the conversation and share your own insights using #WisdomOfMy40s. Let's grow, heal, and thrive together! 

Support the show

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!


Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!


Connect with Carolina:


DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.